5 Reasons Why You Should Start Dancing as an Adult

We hear it all the time! “I always wished I could dance.” Or maybe you did get to dance as an adolescent and are looking to get back into the routine.

Regardless, embracing the creative and stimulating practice of dance as an adult can provide much more than you may even think! If you’re looking for adult dance classes in Dallas, check out our schedule.

Dance is Not Your Typical “Work Out”

No doubt you will sweat! But you’ll have so much fun learning new choreography, grooving to music, laughing, moving and doing something different. Why stick with a boring, basic routine when you can shake and shimmy, plie, pop and lock it.

You’ll Find a Supportive and Uplifting Group (and maybe some new friends)

Dance like no one is watching - sounds cliche and also really hard to do when you get self conscious. Good news is that you’ll find people who are just like you - love to dance, vibe and have a good time. You may find that you’re getting cheers and support more than you think. Remember that practice makes progress - not perfection.

You Don’t Have to Be “Good at It”

In a world where everything we do feels like it needs to be IG ready, in adult dance class you can just be you. There is no pressure to be the best in the room, to be a professional, or to even have danced before. The only pre-requisite is to WANT to dance and maybe even love it.

You Can Wear What You Want

Sweat pants, hair tie, chillin with no makeup on. Come to dance class and leave a glowing queen. No leotards required. We will make recommendations on shoes - just so that you are equipped and safe for the type of choreography you’ll be learning.

You Can Get Started at Any Time

Why wait until one day… grab a friend or two OR come and meet new ones. Dance is expressive and beautiful - and suitable for anyone regardless of age. If you can’t resist a little shoulder shimmy everytime a certain song comes on, find yourself doing releves in line at the store, or can sit still. That’s your sign it’s time to come to dance class.