New Moon Moving Meditation Workshop

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Welcome in the New Moon, symbolic of new beginnings, with a moving meditation and cleanse workshop. This workshop is guided by Ellen, yoga + dance instructor and studio owner.

We will focus on welcoming fresh ideas, affirmation and goals - while also providing the body a nurturing movement and meditation session, herbal tea and relaxing custom blended smudge stick.

Included in this Workshop:

  • Guided Moving Meditation

  • Guided Goal + Intention Setting Session

  • Smudge Stick Cleansing with Custom Blend of Herbs

  • Heart-Opening Crystal

  • Herbal Tea